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Creating Harmony in Relationships Emotional & Social Intelligence Mastery (May 9)

May 9, 2024 8:30 AM - 4:30 PM (MDT)

Description


INTRODUCTION:

Unlock the power of emotional and social intelligence (EQ) and take control of your personal and professional success! Recent research indicates that up to 90% of success in life is attributed to emotional intelligence, surpassing the impact of IQ, which contributes a mere 10%. EQ involves the ability to build relationships while managing both your own emotions and those of others. This workshop is your gateway to acquiring and enhancing this invaluable skill, proving that emotional intelligence can be learned and improved with practice.

DESCRIPTION:

This workshop provides participants with a comprehensive framework, tools, and techniques to apply emotional intelligence to both their personal and business lives.

LEARNING OBJECTIVES:

By the end of this workshop, participants will:

  • Articulate the concept of emotional and social intelligence.
  • Discuss the intricate relationship between emotional health and physical well-being.
  • Utilize techniques to understand, apply, and appreciate the role of emotional intelligence in the workplace.
  • Demonstrate the profound impact emotions have on a project manager's life and acquire strategies to manage them effectively.
  • Craft a personal vision statement for emotional control.
  • Validate emotions in others.
  • Recommend optimal strategies for responding to others' emotions.
  • Develop a personalized action plan to better understand, use, and apply emotional intelligence tools and techniques.

FORMAT AND METHODOLOGY:

Engage in a highly interactive workshop utilizing diverse methods such as lectures, discussions, videos, and case studies to deepen your understanding of emotional intelligence concepts and their practical application.

WHO SHOULD ATTEND:

This workshop is ideal for individuals eager to discover and enhance their emotional intelligence. It is particularly beneficial for those in management and leadership roles or aspiring to move into such positions. Additionally, professionals dealing with public stakeholders and clients will find this workshop to be a valuable investment in their personal and professional growth.

COURSE DELIVERY APPROACH

  • This One-day course is delivered on-line instructor-Led, live on zoom.
  • The sessions are interactive, participants’ contributions are expected and welcomed.
  • The day is divided into Sections, varies between an hour to two hours
  • Each session includes lecturing c/w examples, learning activities and group discussions.
  • Be prepared to share your opinion to enhance common understanding.
  • There is a 10-minute break every hour.

 

DELIVERY SCHEDULE

Course start at 8:30 AM and ends at 4:30 PM with one hour lunch break

 

COMPUTER SYSTEM NEEDED

  • Desktop/laptop is required. Dual monitors are recommended. No phones please.
  • A microphone, speaker, and webcam are required.
  • Be prepared to share your camera to enhance communication and understanding.
  • High speed internet connection is recommended.

Familiarity with google documents and sheets are recommended

WORKSHOP OUTLINE:

MORNING SESSION:

The session explores the foundations of emotional and social intelligence and its impact on personal and professional life. Participants will:

  • Conduct emotional self-assessment (identifying strengths and weaknesses).
  • Explore the role of emotions as assets or liabilities.
  • Delve into the seven primary human emotions.
  • Understand the messages conveyed by emotions.
  • Differentiate between emotional intelligence (EI) and IQ.
  • Learn to manage their own emotions as a learned behavior.
  • Engage in individual and team exercises to reinforce learning.
  • Analyze the impact of emotional intelligence on personal relationships and business results.

AFTERNOON SESSION:

In this session we will deepen your understanding of emotional intelligence through the study of various models. Topics include:

  • The four domains of emotional intelligence.
  • The impact of EI on collaboration and relationships.
  • Techniques for developing emotional intelligence.
  • The intersection of emotional intelligence and leadership.
  • Intelligent management of team members' emotions.
  • Models for validating emotions in others.
  • Practical application of emotional intelligence in personal and business contexts.
  • Engage in individual and team exercises to solidify learning.
  • Craft a Personal Action Plan (PAP) for ongoing growth and application.


Time

8:30 AM - 4:30 PM

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Contact Information

Name: Brittaney Down
Email: brittaney.down@edmca.com
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